Therapy and Mental Health Resources

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Learn how to tend to your metaphorical garden (mental health) with evidence-based practices targeted at reducing symptoms of anxiety, depression, ADHD, stress, anger, and more.

We want to see you BLOOM!

Downloadable Coping Cards

Coping Cards: Strategies for Managing ADHD
Coping Cards: Strategies for Managing Anxiety
Coping Cards: Strategies for Managing Depression
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Therapy with a Licensed Professional

Consider investing in your wellbeing by partnering with a licensed professional to overcome social, emotional, behavioral, and/or mental health concerns.

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